A small Australian brand for ADHD, anxiety & busy minds
Journal pages for thedays that feel too full
Pre-punched A5 inserts for ADHD and anxious minds, not blank planners and not productivity guilt. Pages that meet you where you are.
Australian designed · Pre-punched A5 · Customisable to fit Filofax, Kikki.K & 6-ring binders
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Australian made
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Free delivery $80+
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14-day returns
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Afterpay / Zippay
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Reusable system
Build your bundle
Build a journal that fits you
Choose your cover, pick your pages, then finish with stationery that makes it yours.
Covers
Choose from our collection of beautiful A5 planner covers, designed to fit your life and your style.
Shop covers
Pages
Pick your planner pages and inserts, from daily planning to wellness, goals and more.
Shop pages
Stationery
Complete your setup with our handpicked stationery, stickers and accessories.
Shop stationeryPick your cover
Pick your pages
Pick your stationery
Shop our range
Shop Our Bestsellers
Thoughtfully designed to help you slow down, plan with intention, and live more mindfully.
Smooth writing with elegant precision.
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Pastel colours, smudge free, perfect for planning.
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Soft fabric planner cover, made in Australia.
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Self care planner pages to help you feel your best.
Shop nowWhere would you like to start?
Shop by category
Five places to start. Add single pages or build a set as you go.
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4 items
A5 Journal & Planner CoversThe cover you will open every day.
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6 items
ADHD Journal PagesShort prompts for brains that race.
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28 items
A5 Habit Tracker PagesSleep, mood and the small daily wins.
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9 items
A5 Finance PagesSee where the money actually goes.
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5 items
Magnetic Planner NotepadsMagnetic pads for the fridge.
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meet the maker
Hi, I'm Merilyn
I built the journal I needed when my brain wouldn't slow down.
After years of trying every planner system out there, I realised what I really needed was something that worked with my brain, not against it. Something that felt calm, not chaotic.
That's why I created Mindful Planners, to help you find clarity in the everyday, one page at a time.
Your life changes. Your planner can, too.
Free download
Four freebies, on us. Printables
A weekly desk planner, a shopping list, 7 weekly pages, and a monthly cleaning tracker, sent to your inbox so you can try the system before you buy.
- Desk planner
- Shopping list
- 7 weekly pages
- Cleaning tracker
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Our blog
Soft reads for busy minds.
Practical advice, printable resources and mindful ideas to help you plan, feel calmer, and create a life that works for you.
A5 is a paper size, not a promise of fit. How to measure your pages, check the six-ring hole spacing...
Read here
Budgeting does not need to involve complicated spreadsheets or tracking every cent perfectly. Here’s how to build a simple, all-in-one...
Read here
Feel overwhelmed or mentally scattered? This ADHD toolkit offers printable planner pages made to support focus, structure, and emotional clarity....
Read here
Struggling with anxiety? This guide shows how journaling can calm your mind, ease stress, and give you space to breathe...
Read here
Feeling overwhelmed or scattered? This blog reveals how I used tracker pages like mood, sleep, and self-care to find calm...
Read hereIs this for me if I've never journaled before?
Especially for you. The pages are designed with low decision-load: guided prompts, soft repetition, sentence-case kindness. Start with one page. That's the whole pace.
How does the refillable binder work?
The binder opens with a simple ring mechanism so you can add, remove, and rearrange pages anytime. Buy a cover once, then just refill the pages you need.
Is this gentle for ADHD and anxious brains?
Yes. Every page is designed to reduce overwhelm. Short prompts, white space, no rigid schedules. It works with your brain, not against it.
Where do you ship and how long does it take?
Australia wide and internationally. Australian orders go out quickly. International can take up to 2 to 3 weeks, depending on the shipping method you choose at checkout. Wherever you are, we can get it to you.
Do you offer digital printable pages?
Yes. A selection of our pages is available as a digital download, so you can print at home and try a layout before committing to a printed pack. Nothing is posted, so there is no wait and no postage to pay.
What if it isn't right for me?
Tell us and we will make it right. Australian returns are started within 14 days of delivery and international within 30 days, with the item unused and in its original packaging. Personalised, digital and sale items are the exceptions. The detail is in our returns and refunds policy.