Wellness and Journaling Essentials for a Balance Life

Created to support your self-care and mental wellness journey 

(29 reviews)

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$118.00
$139.48
Save 15%! Limited offer!

Breathe. Reflect. Reset.
Our Self-Care Journaling Kit is a calming blend of structure and creativity to support your mental health, emotional balance, and personal growth—one soothing page at a time.

 

With a pastel planner cover (you choose your favourite colour!) and 12 thoughtfully designed self-care journal pages, this kit offers a gentle, empowering daily ritual. Add a fluffy heart keychain for a soft-touch companion, a magnetic fridge planner to keep “Today’s Plan” visible, a vibrant set of 15 highlighter pens, and an uplifting sticker sheet—all curated to bring joy to your everyday routine.

 

Whether you're beginning your wellness journey or reigniting your journaling habit, this all-in-one set is a comforting reminder that you deserve this moment.

Features You’ll Love:

  • Customisable Pastel Planner Cover – Choose your favourite soft tone for a personalised journal feel.

  • 12 Self-Care Journal Pages – Includes self-care tracker, mood tracker, mental health check-in, and more—perfect for building mindful habits.

  • Fluffy Heart Keychain – Pick your colour for a soft, loving addition to your keys or journal bag.

  • Magnetic To-Do List (A5) – “Today’s Plan” page to stick on your fridge and stay organised every day.

  • Self-Love Sticker Sheet – Add playful reminders, encouragement, and colour to your pages.

  • 15pc Highlighter Pen Set – Highlight your wins and thoughts without smudging—great for any bullet journal monthly spread.

Want to make your self-care moments even brighter? Don’t forget to check out our Mood Tracker Pages — a favourite in our mental wellness collection

Designed for Calm & Clarity

Customisable & Flexible

Ships in 1–2 days

You’re not alone

Over 87 planners have chosen this product — join a growing mindful community.

How To Use

✔️Start Your Morning Mindfully– Use the “Today’s Main Goals” and “Self-Care Morning Routine” pages


✔️Track Your Emotions & Habits– Use the yearly tracker, mood tracker, and healthy habits page

✔️Reflect & Unwind– Close your day with monthly reflection, relaxation techniques, or a calming meditation log

✔️Stay Organised Visually– Stick the A5 fridge planner in your kitchen or workspace for daily to-dos


✔️Make It Yours– Add your name or quote to the journal cover and colour-code your journey with highlighters and stickers

Why You'll Love It

Personalised & Aesthetic– Soft pastel colours and a fluffy charm make it both functional and beautiful


Mindful Self-Care Focus– Pages designed to help manage stress, boost emotional clarity, and promote daily wellness


Great for Beginners & Experts– Whether it’s your first self-care journal or your tenth, this set fits effortlessly into your lifestyle


Thoughtfully Designed Pages– Layouts created to guide you gently through daily, weekly, and monthly mental check-ins


Mess-Free Writing Tools– No ink bleeding or smudging, just smooth, relaxing journaling every day

What You'll Receive

• 1 x Pastel Planner Cover (select your colour)


• 12 x Printed A5 Self-Care Pages: Rate My Day Yearly Tracker, Self-Care Tracker, Self-Care Ideas, Today’s Main Goals, Mental Health Check-In, Self-Care Morning Routine, Healthy Habits Tracker, Monthly Reflection, Meditation Log, My Daily Routine, Relaxation Techniques, Self-Care Bingo


• 1 x Fluffy Heart Keychain (choose your colour)


• 1 x A5 “Today’s Plan” Fridge Page with Magnet


• 1 x Sheet of Self-Love Stickers


• 15 x Dual-Tip Highlighter Pens

1.5 mln

Australians trained in Mental Health First Aid by 2025—supporting stronger communities

30%

of Australians sought mental health support in 2025—uplift from last year

1 in 3

Australians now practice positive mental health habits (like journaling or reflection) — thanks to rising awareness and tools like ours (inferred)

Need a quiet moment?
Call Lifeline: 
13 11 14

24/7 crisis support if you need someone to listen

Turn Overwhelm to Clarity With Your Journal

Build Consistency with Ease

Simple trackers make it easier to stay on top of habits without the pressure. Just a few minutes a day can create lasting balance.

Release Stress and Gain Clarity

Use guided pages to unload thoughts, manage anxiety, and track your emotions in a safe and creative way.

Just clarity, creativity, and calm—one page at a time.

Our A5 personalised journals are more than just planners—they’re your personal space to breathe, focus, and take control of your life. Thoughtfully designed to support those with ADHD, anxiety, or just an endlessly busy mind, this system gives you structure without pressure.


If you’ve ever felt overwhelmed by scattered thoughts, half-used planners, or never sticking to a system, this journal was made for you. Our wellness planner pages are designed to simplify your life, reduce decision fatigue, and encourage gentle mindful journaling. Whether you’re tracking your mood, managing your budget, setting goals, or simply brain-dumping your ideas, you can trust that your personalised planner will help you feel more organised, grounded, and calm.

No more wasted notebooks. No more chaotic to-do lists

Discover How Your Journal Supports You Every Day

Create Your Own Journal In 3 Easy Steps

1. Choose your cover

Select Your Colour & Texture

Pick from elegant colours and durable textures to begin your self-care journey.

Customise with Your Name or Quote

Add your own name, favourite quote, or mantra for a truly personalised planner

2. Choose Your Journal Pages

Track Daily Habits

Stay consistent with healthy routines using our habit tracker pages

Set Wellness Prompts and more

Reflect on gratitude, self-care, and mindfulness with guided journaling inserts

3. Add Stationery and Accessories

Pens & Highlighters

Write, highlight, and colour-code your notes with our smooth gel pens, fine liners, and highlighters.

Pencil Cases and Storage

Keep pens, markers, and extras organised with practical pencil cases.

Create My Journal Here

Our Community Shares their Experience

Straight from the planners who’ve tried it

Free Delivery

When joining our loyalty program and earning points

International

Shipping to all countries around the world

Online Payment

Accepting all major credit cards, Paypal and Afterpay

100% Money Back

Not satisfied with your order? Let us sort it out!

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Frequently Asked Questions

Still have questions? Send us your question by filling out the form below, we will be happy to assist you.

Thanks for contacting us. We'll get back to you as soon as possible.

Email *

Question *

Do you offer free shipping?

We offer free shipping as a reward through our Loyalty Rewards Program. By joining, you earn points with each purchase, which can be redeemed for free shipping and other benefits. This approach allows us to maintain fair pricing while offering valuable rewards to our loyal customers. Explore our Loyalty program HERE

How can I earn loyalty points?

You earn points with every purchase and through engaging with our brand. Accumulated points can be redeemed for discounts, free shipping, and exclusive products. Explore our Loyalty Program and ways to earn more points HERE

How can I customise my journal?

You can personalise your journal by selecting cover designs, adding your name or a special quote, choosing specific page layouts (such as mental wellness, planning, budgeting, creative ideas, or self-love thoughts), and including accessories like pens, stickers, and keychains. Our step-by-step guide on the "How to Customise Your Own Journal" page provides detailed instructions.

Is the journal refillable?

Yes, our journals feature a 6-ring binder system, allowing you to add, remove, or rearrange pages as needed. This flexibility supports your evolving planning and journaling needs.

What materials are used for the journals?

Our pages are printed on thick, high-quality cardstock to prevent ink bleeding, ghosting, or smudging, making them suitable for various writing instruments.​ Our journal covers are mainly PU leather. 

Do you offer bulk or corporate orders/gifts?

Yes, we accommodate bulk orders for corporate events, workshops, or special occasions. Please contact us on email create@mindfulplanners.com.au or fill out the CONTACT US form HERE to discuss your specific requirements

What other accessories do you offer to complement the journals?

We provide a range of accessories, including stationery such as fineliner pens, dual brush pens, gel pens, highlighters, ballpoint pens, and extras such as keychains, journaling stickers, kits, pencil cases, to-do lists, magnetised notepads, notebooks, bookmarks, and more to enhance your journaling experience.

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Don't forget to follow us on social media sites to earn valuable points towards your next order! Join our Mindful Moments club, earn points and redeem them for discount vouchers, free gifts and free shipping. Post and tag @mindfulplannersaus in Instagram with our journaling sets to earn even more gifts!

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