Wellness and Journaling Essentials for a Balance Life

A5 yearly wellness tracker page for bullet journals and planners
Bullet journal yearly spread for physical and mental self-care

A5 Yearly Wellness Tracker – Wellness Journal Insert

Created to support your self-care and mental wellness journey 

(29 reviews)
Title
$3.50 
Save 0%! Limited offer!

Build a Year of Healthy Habits—Your Way

Track the habits that matter most with our A5 Yearly Wellness Tracker, designed to help you stay consistent with the routines that support your physical, emotional, and mental health. Whether you're committing to more movement, mindful moments, hydration, or journaling, this layout gives you the flexibility to create a wellness system that works for you.

Each coloured block becomes a celebration of your progress—small steps that build into meaningful change over time.

🌈 Want to go deeper into your daily habits? Pair this with our Habit Tracker Pages for a focused way to stay consistent month by month.

Designed for Calm & Clarity

Customisable & Flexible

Ships in 1–2 days

You’re not alone

Over 87 planners have chosen this product — join a growing mindful community.

How To Use

✔️ Define Your Wellness Goals – Choose what each colour block represents (e.g., exercise, yoga, meditation)


✔️ Track Daily or Weekly – Colour in each day based on your activity and habits


✔️ Stay Motivated – See your wellness progress grow over time


✔️ Pair with Your Journal – Use alongside your wellness planner or bullet journal for a complete routine

Why You'll Love It

♥ Custom Wellness Tracking – Personalise to reflect your own self-care goals


♥ Full-Year View – Visualise your habits month-by-month to stay consistent


♥ High-Quality A5 Cardstock – Designed for no smudging, bleeding, or feathering


♥ Binder-Friendly – Fits all standard A5 6-ring planners


♥ Boosts Mindful Habits – Encourages physical and mental balance throughout the year

What You'll Receive

• 1 x A5 Yearly Wellness Tracker Page
• Premium quality paper, pre-punched for 6-ring binders

1.5 mln

Australians trained in Mental Health First Aid by 2025—supporting stronger communities

30%

of Australians sought mental health support in 2025—uplift from last year

1 in 3

Australians now practice positive mental health habits (like journaling or reflection) — thanks to rising awareness and tools like ours (inferred)

Need a quiet moment?
Call Lifeline: 
13 11 14

24/7 crisis support if you need someone to listen

Turn Overwhelm to Clarity With Your Journal

Build Consistency with Ease

Simple trackers make it easier to stay on top of habits without the pressure. Just a few minutes a day can create lasting balance.

Release Stress and Gain Clarity

Use guided pages to unload thoughts, manage anxiety, and track your emotions in a safe and creative way.

Just clarity, creativity, and calm—one page at a time.

Our A5 personalised journals are more than just planners—they’re your personal space to breathe, focus, and take control of your life. Thoughtfully designed to support those with ADHD, anxiety, or just an endlessly busy mind, this system gives you structure without pressure.


If you’ve ever felt overwhelmed by scattered thoughts, half-used planners, or never sticking to a system, this journal was made for you. Our wellness planner pages are designed to simplify your life, reduce decision fatigue, and encourage gentle mindful journaling. Whether you’re tracking your mood, managing your budget, setting goals, or simply brain-dumping your ideas, you can trust that your personalised planner will help you feel more organised, grounded, and calm.

No more wasted notebooks. No more chaotic to-do lists

Discover How Your Journal Supports You Every Day

Create Your Own Journal In 3 Easy Steps

1. Choose your cover

Select Your Colour & Texture

Pick from elegant colours and durable textures to begin your self-care journey.

Customise with Your Name or Quote

Add your own name, favourite quote, or mantra for a truly personalised planner

2. Choose Your Journal Pages

Track Daily Habits

Stay consistent with healthy routines using our habit tracker pages

Set Wellness Prompts and more

Reflect on gratitude, self-care, and mindfulness with guided journaling inserts

3. Add Stationery and Accessories

Pens & Highlighters

Write, highlight, and colour-code your notes with our smooth gel pens, fine liners, and highlighters.

Pencil Cases and Storage

Keep pens, markers, and extras organised with practical pencil cases.

Create My Journal Here

Our Community Shares their Experience

Straight from the planners who’ve tried it

Free Delivery

When joining our loyalty program and earning points

International

Shipping to all countries around the world

Online Payment

Accepting all major credit cards, Paypal and Afterpay

100% Money Back

Not satisfied with your order? Let us sort it out!

Save More, Stress Less - Shop Our Top Bundles

Frequently Asked Questions

Still have questions? Send us your question by filling out the form below, we will be happy to assist you.

Thanks for contacting us. We'll get back to you as soon as possible.

Email *

Question *

Do you offer free shipping?

We offer free shipping as a reward through our Loyalty Rewards Program. By joining, you earn points with each purchase, which can be redeemed for free shipping and other benefits. This approach allows us to maintain fair pricing while offering valuable rewards to our loyal customers. Explore our Loyalty program HERE

How can I earn loyalty points?

You earn points with every purchase and through engaging with our brand. Accumulated points can be redeemed for discounts, free shipping, and exclusive products. Explore our Loyalty Program and ways to earn more points HERE​

How can I customise my journal?

You can personalise your journal by selecting cover designs, adding your name or a special quote, choosing specific page layouts (such as mental wellness, planning, budgeting, creative ideas, or self-love thoughts), and including accessories like pens, stickers, and keychains. Our step-by-step guide on the "How to Customise Your Own Journal" page provides detailed instructions.​

Is the journal refillable?

Yes, our journals feature a 6-ring binder system, allowing you to add, remove, or rearrange pages as needed. This flexibility supports your evolving planning and journaling needs.​

What materials are used for the journals?

Our pages are printed on thick, high-quality cardstock to prevent ink bleeding, ghosting, or smudging, making them suitable for various writing instruments.​ Our journal covers are mainly PU leather. 

Do you offer bulk or corporate orders/gifts?

Yes, we accommodate bulk orders for corporate events, workshops, or special occasions. Please contact us on email create@mindfulplanners.com.au or fill out the CONTACT US form HERE to discuss your specific requirements

What other accessories do you offer to complement the journals?

We provide a range of accessories, including stationery such as fineliner pens, dual brush pens, gel pens, highlighters, ballpoint pens, and extras such as keychains, journaling stickers, kits, pencil cases, to-do lists, magnetised notepads, notebooks, bookmarks, and more to enhance your journaling experience.​

#MINDFULPLANNERSAUS ON INSTAGRAM

Don't forget to follow us on social media sites to earn valuable points towards your next order! Join our Mindful Moments club, earn points and redeem them for discount vouchers, free gifts and free shipping. Post and tag @mindfulplannersaus in Instagram with our journaling sets to earn even more gifts!

💌 Sign Up for Peaceful Productivity

Get journal tips, printable freebies, updates & exclusive offers delivered to your inbox
Thanks for contacting us. We'll get back to you as soon as possible.

Company

About Us

Contact Us

Rewards Loyalty Program

Shop all

Shop

Journal covers

Journal pages 

Stationery

Accessories

Help

Returns & Refunds

Shipping policy

Privacy policy

Terms of Service

Visit

create@mindfulplanners.com.au
Title

Copyright © 2025 Mindful Planners. All Rights Reserved.