{"title":"Anxiety \u0026 Mental Health Journal Pages | Mindful Planners","description":"\u003cp\u003e\u003cstrong\u003eThe Anxiety \u0026amp; Mental Health Journal Pages \u003c\/strong\u003ecollection is a small library of A5 inserts for the days that feel too much — and the quiet days where you want to remember how you got there. Mood trackers, mental health check-ins, gratitude pages, the Rate My Day tracker, and gentle prompts that don't ask you to perform.\u003c\/p\u003e\n\u003cp\u003eEvery page is pre-punched A5, designed by a journaling system that takes anxiety seriously. Pairs with the \u003ca href=\"\/collections\/adhd-journal-pages\"\u003eADHD journal pages\u003c\/a\u003e and our \u003ca href=\"\/collections\/a5-self-care-journal-covers\"\u003esoft fabric covers\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eAustralian designed. Australian printed. The anxiety journal page library that respects how heavy real days are. You are safe here.\u003c\/p\u003e","products":[{"product_id":"a5-mental-health-check-in-journal-page","title":"A5 Mental Health Check-In Page | Anxiety Journal Insert","description":"\u003cp\u003eThe \u003cstrong\u003eA5 Mental Health Check-In Page\u003c\/strong\u003e is the page you reach for when something is off but you can't quite say what. A short, gentle prompt — not a worksheet — designed by a journaling system that respects how heavy mental health days actually feel.\u003c\/p\u003e\n\u003cp\u003ePairs with our \u003ca href=\"\/products\/a5-mood-tracker-page\"\u003emood tracker\u003c\/a\u003e, \u003ca href=\"\/products\/a5-rate-my-day-tracker-journal-page\"\u003eRate My Day tracker\u003c\/a\u003e, and the broader \u003ca href=\"\/collections\/a5-wellness-bullet-journal-pages\"\u003eA5 wellness collection\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003ePre-punched for A5 binders. 300gsm warm white. Australian designed. You are safe here.\u003c\/p\u003e","brand":"Mindful Planners","offers":[{"title":"Default Title","offer_id":46744609095732,"sku":"","price":3.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2284\/3956\/files\/Hand_writing_on_Mindful_Planners_A5_mental_health_check-in_page.png?v=1777266022"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2284\/3956\/collections\/A5_mental_health_check-in_journal_page_on_linen_desk_anxiety_planner_insert-6240835.png?v=1777332672","url":"https:\/\/www.mindfulplanners.com.au\/collections\/anxiety-mental-health-pages.oembed","provider":"Mindful Planners","version":"1.0","type":"link"}